Saw a weighing machine in the pantry area. Couldn't resist the temptation, and took a step on it. To my horror, discovered that I was 3kg heavier than I was 3 mths ago!!! Double confirmed the figures with the machine at home, which too confirmed my nitemare.
Jeez! My diet & the intake didn't change much. The only change I guess was, instead of standing in the MRT to office, I now SIT on the bus to office. Does that really matter?
No wonder I had trouble fitting into my pants lately. Guess I'll need to do something about it. 50 sit-ups everyday from today onwards!!! >_<