Val, Irene, Kristine, Ash & myself went for this lunch talk today. Learnt that besides the need of taking 6 servings of fruits & vegetables daily, factors like stress, internal fats and insufficient sleep do contributes to reduction of anti-oxidants to our body.
At the end of the talk, we all paid $5 each for the screening of our anti-oxidant level, which was rather expensive. We were all pretty disappointed with the results as NONE of us were in the "Good" zone (all high-risk/Be careful zone).
The presenters were also advertising for their "super anti-oxidant drink", which cost a put-off price of $200 for 4 bottles. None of us purchased that.